Rotational Discs

Only your imagination will limit the exercise possibilities... and nothing will limit the fun!

• Many of our daily movements require rotational stability in our hips and shoulders in a weight-bearing position (climbing stairs for the hips or pushing open a door for the shoulders)
• Rotational Discs provide smooth swiveling rotational training and are useful tools for improving strength, rotational stability, balance and Range of Motion (R.O.M.)
• Use while standing or sitting
• Commonly used in dance studios and for hip rehabilitation
• Friction free, minimizing the torque applied to the joints thereby decreasing the strain that could lead to injury
• Use of Rotational Discs can enhance most exercise programs
• Diameter: 11"